“I met Cheryl when I wanted to feel and look more fit after having a baby but didn’t know how. I was drawn to her attentive instruction and her skill in knowing how to strategically push my limits, while never making me feel like a novice. Even showing me how to do my first push up. Cheryl’s philosophy resonated with me and I continued with personal training andSaturday bootcamps with confidence.I’ve really appreciated Cheryl’s acute understanding of the biomechanics in the moves she instructs on; this has been a game changer for me in knowing how to move better and feel better. Chery’s bootcamps have become a staple of my week, not only from a health perspective from the physical activity but she has also cultivated a unique following so with her good humour bouncing around the crew, we also get a good core workout and get the endorphins flowing from the giggles as much as the workout itself.”

- KATE B

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