Mission Statement
CREDENTIALS
CET 20H Ayurveda for Yoga Teachers Nov 2022
RPYT 85H Pre/Postnatal Yoga Oct 2021
AYT Aerial Yoga & Aerial Fitness Level 1 Oct 2019
100H Sound Healing Nov 2019
CET 50H Yin Yoga Jul 2019
Merrithew Total Barre Level 1 Oct 2018
CET 35H Pre/Postnatal Yoga Feb 2018
RYT 200H Hatha Vinyasa Feb 2018
CET 40H Flyhigh Yoga Apr 2017
150H Barrebody Training Mar 2016
ZUU Level 1 Feb 2016
LMNZ Body Balance Modules 1 & 2 Jan 2005
Pilates Principles for Fitness Professionals Jan 2008
ABOUT CHERYL
Cheryl has been in the fitness and dance industry since 1998. She is a certified Instructor with Les Mills NZ, Fitness Australia, REPs NZ, ZUU, Barre Body Australia, Total Barre, and is Yoga Alliance certified 200RYT, Pre/Post Natal Yoga RPYT, Yin Yoga, FlyHigh Yoga™, Ayurveda for Yoga Teachers and Sound Healing.
Her extensive experience began with teaching at global fitness phenomenon Les Mills New Zealand, as well as working with athletes affiliated with the New Zealand Academy of Sport in sports specific conditioning and rehabilitation including:
Nicola Browne, NZ White Ferns
Louise Milliken, NZ White Ferns
Kayne Scott, Team Kiwi Racing
Waikato U18 Development Squad, NZ Tennis
Northern Districts, NZ Cricket
Amigene Metcalfe, Waikato BOP Magic
In 2013, she founded Eat Train Love to share her passion, knowledge and simple philosophy of eating well, training hard and loving yourself. By empowering change out of self-love, her coaching and training programmes have helped many build healthy relationships with food and exercise. By 2019, Eat Train Love had expanded into a wider online and international community, and supported 2 non-profit groups in Siem Reap through the ETL For Good charity project. Rooted in sparking positive change and goodwill through fitness, Eat Train Love goes beyond being “just another fitness company”: Eat Train Love was a support system, a team, a community and a mantra to live by.
Over the years, she has travelled to attend training workshops, assisted in teacher trainings, taught at fitness/yoga retreats and taken part in overseas races. This has equipped her with the experience of working with various body types, capabilities and cultures. She has also had the privilege of leading numerous community and charity events as an ambassador for lululemon Singapore.
After a brief pause to have her first child, she is excited to be back in the creative process of teaching, empowering and serving her community. Believing in the importance of ongoing professional education, she has most recently completed a certification in Ayurveda to enhance her work in Yoga Therapy and Sound Healing. Ever grateful for how the practice of Yoga extends beyond the mat, she aims to bring presence, grace and intention to each day and each session she teaches.
Media
2017
GSL Junior Grand Prix Ljubljana
JUNIOR MEN, 4TH
U.S.A. Championships
JUNIOR MEN, 1ST
2016
GSL Junior World Championships
JUNIOR MEN, 9TH
U.S.A. Championships
JUNIOR MEN, 2ND
2015
International Challenge Tournament
JUNIOR MEN, 4TH
U.S.A. Championships
JUNIOR MEN, 3RD
West Coast Championships
JUNIOR MEN, 1ST
2014
U.S.A. Championships
NOVICE MEN, 2ND
Pacific Northwest Championships
NOVICE MEN, 1ST
2013
U.S.A. Championships
NOVICE MEN, 4TH
Pacific Northwest Championships
NOVICE MEN, 2ND
West Coast Regional Championships